Strength

It amazes me how good, how strong I feel right now.  I love it.  When I am not doing well with eating healthy, I try so hard to search for this strength and I just can't seem to find it.  I can't just flip a switch, even though that seems to be what happens when I go from good to bad.  It's beyond frustrating.  But right now I feel fortunate to be in a good head space and will do everything I can to keep that going as long as possible.



It's been almost 3 weeks since I started Weight Watchers again, it has worked quite well for me in the past and I am comfortable with it.  In my first two WI I have lost just over 5 lbs total, so that makes me happy.  I haven't been working out as much as I had hoped but I am just getting over a bad cold, so next week I will start again.

Last time I did WW I lost over 60 lbs, then I stopped counting and I gained back about 20 lbs over since last winter.  So I need to get back to where I was, that is important to me right now, then I will push beyond that.  I can't wait.


Every time I get on here I think about all that I have to say and it's too much, it overwhelms me, lol.

I will be back.